When Life Feels Like Too Much…
You’re showing up for everyone.
Your family. Your job. Your community.
But somewhere in the middle of the busy calendar
and mounting pressure, you start to fade into the background.
Maybe you've been carrying stress or anxiety for too long.
Maybe trauma keeps resurfacing in quiet moments.
Or maybe your relationship feels strained,
and you're stuck in the same painful patterns again.
You’ve tried talk therapy once a week…
But progress feels slow, and your real-life schedule
keeps pushing healing to the bottom of the to-do list.
What if there was a way to truly hit pause
and finally focus on you?
Imagine What Could Change
If You Gave Yourself Time to Heal
✔ What if you could clear your schedule and dive deep into the real work?
✔ What if therapy didn’t feel like a small moment crammed between meetings but instead, like a sacred space to reconnect with yourself?
✔ What if, in just one or two days, you could experience the kind of breakthrough that might otherwise take months?
WELCOME TO
Therapy Intensives & Retreats
Therapy Intensives are designed for people who want to make meaningful progress without waiting months for it. Whether you're navigating trauma, burnout, a life transition, or just feel stuck, an intensive creates the space and support you need to finally move forward.
Why Choose an Intensive?
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Deeper, Faster Healing. Immerse yourself in focused therapy sessions and make substantial progress in just one or two days.
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A Personalized Experience. Each intensive is tailored to your goals, using evidence-based approaches for anxiety, trauma, grief, relationships, and more.
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Intentional Space for Growth. Step out of your routine and into a calm, supported environment where real transformation can happen.
Therapy Intensive Options
1-Day Intensive
3-6 hours of face-to-face therapy
Perfect for those who need a deep dive in a short amount of time. Includes preparatory work, assessments, personalized treatment strategies, and actionable resources to help you move forward with clarity.
2-Day Intensive
6-12 hours of face-to-face therapy
Ideal for those ready to commit to an even deeper level of healing and transformation. This extended option offers more time for comprehensive work, reflection, and personalized resources, ensuring you leave with a powerful plan for continued growth.
3 days / 2 nights of immersive healing
Intensive Retreat at Jordan Farms
For those who want a complete reset, our 3-day, 2-night therapy retreat at Jordan Farms offers a beautiful escape into healing.
Nestled in the quiet countryside of Loomis, Jordan Farms provides a tranquil backdrop for your journey inward. When your surroundings are calm, your mind can be too.
What to Expect:
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Private Therapy Sessions with a skilled and compassionate therapist, designed around your specific needs and goals.
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Healing Exercises & Activities that help you reconnect to yourself, break down emotional barriers, and support lasting growth.
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Time for Reflection with opportunities to journal, walk in nature, or simply be, without pressure or distraction.
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Restorative Breaks to relax, reset, and avoid burnout as you engage in deep emotional work.
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A newly built, 1,200 sq. ft. private farmhouse suite with cozy bedroom, full kitchen, and a serene bathroom space
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A supportive, structured schedule that balances intensive therapeutic work with ample time for relaxation and integration
Put Your Healing Front and Center
You’ve spent enough time putting others first.
Enough time waiting for the “right” time.
Enough time coping instead of healing.
Therapy Intensives and Retreats
give you the focused support you need to reclaim your peace, power, and clarity.
Let this be the season
you allow yourself space to grow.